【老而彌堅】85歲阿伯以不足4小時完成馬拉松賽事

你覺得自己85歲嘅時候可以做到啲咩?對於Ed Whitlock嚟講,85歲係佢人生另一個高峰。事關Ed 喺日前嘅多倫多馬拉松中跑出破同年齡組別嘅世界紀錄,成為世界紀錄保持者。

Ed 原本並唔係跑步愛好者,直到有康復治療師同佢講跑步有助紓緩佢雙膝嘅關節炎,Ed先展開佢嘅跑步生涯。不過無論係年齡定關節炎,都無阻呢位「傷膝老人」以3小時56分38秒完成全馬拉松賽事,比舊紀錄快超過半個鐘!

喺2010年嘅一個專訪中,Ed 就透露佢唔會遵從任何典型嘅跑步指引,唔會有物理治療、浸冰浴、按摩、節奏跑、心跳監察等。佢解釋:「我唔特別反對任何指引,但我唔會特別有野心或者唔會特別有計劃咁去做一啲我會認真做嘅事。」

 

 

Source: Men’s Health
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s